Saturday, January 5, 2008

Oklahoma City Mayor Puts City on a Diet

From Google AP --

OKLAHOMA CITY (AP) — With a button-popping spread of cornbread, sausage and gravy, chicken fried steak and pecan pie designated as Oklahoma's official state meal, it's no surprise that Oklahoma City's mayor wants to put the city on a diet. Mick Cornett has challenged the city to shed 1 million pounds as its New Year's resolution.

Prompted in part by his own struggle to lose weight, Cornett wants to end Oklahoma City's dubious distinction as one of America's fattest cities.

"The message of this obesity initiative is that we've got to watch what we eat," Cornett said Thursday. "Exercise is part of it and the city is trying to change into a city that is less sprawling, has more density and is more pedestrian friendly, but you're not really going to take on obesity unless you acknowledge that we eat too much and don't eat the right foods."

As part of the initiative, residents can sign up and track their weight loss on a new Web site, http://www.thiscityisgoingonadiet.com. More than 2,600 people had registered by Thursday. They've lost more than 300 pounds.

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Besides a body mass index calculator, the site includes recipes and links to metro-area fitness centers. Plans call for expanding the site to include the opportunity to blog and network with other participants, Cornett said.

"It's always easier if you're doing something hard if you have other people to do it with," he said.

The mayor timed the start of the weight-loss program to the beginning of the new year, when many people begin exercise programs after holiday feasts.

Oklahoma City ranked 15th in a 2007 survey of America's fattest cities conducted by Men's Fitness magazine. The survey examined lifestyle factors in each city, including fast-food restaurants per capita and availability of city parks, gyms and bike paths.

"I can't tell you exactly where you rank in our 2008 survey, but I can tell you that Oklahoma City is in the top 10," magazine spokeswoman Jennifer Krosche said. "That's not good." Read more...

Comments: It's amazing that we have to make such a big deal out of weight loss that it becomes national news or a major event. The reality is that the news should be made out of what gluttons we've become and how we need to get back to focusing on productive and worthwhile goals that have us creating, developing, and discovering new things that contribute to the advancement of mankind.  This may sound like a mouthful but the reality is we've settled for meals and the varieties of foods as our luxuries in life, when in fact we could be using our resources in more creative and productive ways. One reason that this program may fall short is because it's being given away.  How much value will be placed on something that is free? Zero, because that's how much was paid. Let's hope the citizens of OK will find the motivation to continue to build a healthy lifestyle.

The Health & Wellness Institute, DC PC