From Associated Press --
CHICAGO (AP) — Where a teenage girl sees herself on her school's social ladder may sway her future weight, a study of more than 4,000 girls finds. Those who believed they were unpopular gained more weight over a two-year period than girls who viewed themselves as more popular. Researchers said the study showed how a girl's view of her social status has broader health consequences.
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The girls in the study were still growing — their average age was 15 — and all of them gained some weight. However, those who rated themselves low in popularity were 69 percent more likely than other girls to increase their body mass index by two units, the equivalent of gaining about 11 excess pounds. (The body mass index, or BMI, is a calculation based on height and weight.)
Girls who put themselves on the higher rungs of popularity also gained some excess weight, but less — about 6 1/2 pounds.
Both groups, on average, fell within ranges considered normal. But a gain of two BMI units over two years is more than the typical weight gain for adolescent girls, the researchers said. Read on...
Comments: This is one of the most common occurences in young women - social unacceptance leading to poor dietary habits, or food being used as comfort. This is a very important stage in the development of any person - male or female. The habits that they are exposed to on a daily basis set the stage for what they will expect of themselves in their own life when out on their own. Then once they have really grown up and get wise, an understanding of the importance of health has a higher chance of setting in, to some degree. Otherwise, life will continue without much concern about weight, health, fitness...until the middle age years start exposing the body's weaknesses through regular sickness, other health problems with higher concern, or even disease. This is not meant to be sound cynical. The opportunity for a healthy and fit lifestyle is there, and may afford so many more opportunities for happiness, productivity, adventure, and creativity. The body functions much better and so does the mind, when the right nutrition, discipline, and exercise are adhered to on a daily basis. A good diet plan can make the difference in the early years. And certainly some parental recognition of such a potential problem, so to head off unhealthy decisions before they happen, will help in the long run. Make health a family affair so you can pass it on to the next generations.
The Health & Wellness Institute, DC PC
