Monday, April 7, 2008

Medifast Help for Unsuspecting Dieters

A Medifast Diet Plan and the abolishment of soft drinks and fast food may solve the overweight and obesity crisis.

Breaking news from The Center For The Lack of Common Sense:

Five Philadelphia elementary schools replaced sodas with fruit juice. They scaled back snacks and banished candy. They handed out raffle tickets for wise food choices. They spent hours teaching kids, their parents and teachers about good nutrition. What have they got to show for it? The number of kids who got fat during the two-year experiment was half the number of kids who got fat in schools that didn’t make those efforts. read on...  

Medifast

Get medifast for weight loss, health, a healthy diet, and a diet plan. Medifast is a product that helps you lose weight. There are benefits to using Medifast in your diet, and can be used for weight loss. Phase 1 - 5 & 1 Program for Weight Loss 5 Medifast Meals per Day Over 50 meals to choose from - shakes, bars, drinks, oatmeals, chili, soups, pudding and more. 1 "Lean and Green" Meal per Day Lean Meat: 7 ounces of chicken, turkey of fish, or 5 ounces of lean beef, pork or lamb. Grill, bake or poach meats using non-stick spray. Salt, pepper, herbs and spices may be added if desired. You may also use 1 - 2 teaspoons of condiments such as ketchup, mustard or barbecue sauce. Salad or Vegetables: Either 2 cups of salad greens (any kind) and up to ½ cups raw vegetables, or up to 1 ½ cups cooked vegetables.

Medifast Diet

You may also use 1 - 2 tablespoons of Media low-fat or non-fat dressing.Phase 2 - BeSlim™ Philosophy of Lifelong Weight Control Once you have reached your healthy weight, your Health Advisor will help transition you to the BeSlim™ philosophy of lifelong weight control. The BeSlim™ philosophy is a part of the Take Shape for Life program that incorporates key behaviors mastered by those who lost significant amounts of weight and kept their weight off for years. These key behaviors include: Breakfast (eating Breakfast every day) - High quality fuel, such as our delicious Medifast oatmeal, cappuccino, or chai latte, is essential to start your day the right way. Exercise - Continued exercise increases metabolism, provides strength, flexibility, and mental clarity.

Medifast Nutrition

Support - Your Health Advisor is here to help you reach and maintain your goals, providing the coaching, tools, education, and caring support you will need along the way. Low-fat meals 5-6 times a day - Eating frequently, controlling portion and total calories, especially those from fat, are critical for success. Individual Plan - Create an individual plan to help you achieve an optimal healthy lifestyle and build the skills and strategies you need to cope with modern life. Monitor your weight - Weigh yourself on a regular basis to maintain optimal weight. Catch it before it becomes a challenge! Join the BeSlim™ Club today and set your life in motion! Introducing the New BeSlim Club & Rewards Program! Optimal Health is its own reward, but how about earning a bonus or two along the way? You’re on a journey to Optimal Health. You’ve made a commitment to lose weight and keep it off! You’ve earned the right to celebrate your success! The new Take Shape For Life BeSlim Club & Rewards Program is your ticket there. The BeSlim Club & Rewards Program is Take Shape For Life's progressive savings program, offering clients and Health Coaches an easy way to obtain their Medifast Meals at a savings, with exciting rewards you can earn along the way! The longer you are member of the BeSlim™ Club, the more significant your savings are and the more rewards points you’ll earn. When you join the Take Shape For Life BeSlim Club & Rewards Program, you: Enjoy your favorite Medifast Meals all month long, with orders conveniently shipped right to your door Save on your meal purchases and enjoy increased savings the longer you’re on the program Earn points towards exclusive rewards that promote healthy living Receive coupons for special savings. Enrich your life as you achieve Optimal Health Available to all, the BeSlim™ Club is a great way for individuals learning and practicing the BeSlim™ philosophy. Every time you order, you earn points towards healthful rewards. Here’s how: There’s no minimum purchase required. Redeem your reward points* for exclusive Take Shape For Life merchandise, including: Apparel, Exercise Equipment, Spa Trips, And more! Join the BeSlim Club today! Simplify Your Life -- — Receive automatic monthly shipments of your favorite Medifast Meals; Save Your Money — Enjoy savings that increase the longer you are a club member; Earn Just Rewards— Select from an array of rewards that promote healthy living and a healthy lifestyle.



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Medifast Diet

Ya think?

So what they learned is that if you teach kids about healthy eating habits and exercise and you make those foods available for them and GET RID of the junk; i.e. Coca-Cola, McDonald's, Snicker's bars (w/ or without caffiene aka Snicker's Charged and it's 60 MG of Caffiene!) that kids lose weight? well knock me over with a feather!

Our world is really messed up. I got this email from a friend the other day:

Corporate America owns chain restaurants. Moms and Pops own smaller restaurants. The restaurants enter into contracts with soda manufacturers who pay out (sometimes large incentive amounts) to the restaurants to procure exclusive soda sales rights. The restaurants sell soda at prices cheaper than milk or even tea in some cases. The restaurants sell soda in larger servings than those accorded other drinks. The restaurants will provide free re-fills for the sodas, but not for the healthier alternatives, i.e. milk. This is especially problematic for parents on a budget.

Thus, their children end of being served larger quantities of the soda for a cheaper price, effectively "habitizing" the children to drink soda in rediculous quantities at an earlier age. My kids were charged $2.50 per glass of milk at a recent lunch. They each had two glasses. That is $20 for milk at lunch. Unlimited soda would have cost $5. The lunch for the four kids cost $24.00, excluding the drinks.


Lunch with soda: $29

Lunch with milk:$44

Tip with soda $6

Tip with milk $9

$35 gross cost of lunch with soda

$53 gross cost of lunch with milk

$18 increase in the cost of a lunch for four kids at a mid range restaurant just to avoid having the kids consume soda. That is an increase of over 50% to avoid having your kids poisoned by soda.
Something is not right in Oz.


No, something is indeed wrong in Oz!

Note: If you are interested in a meal plan to assist with your weight loss and health, Medifast provides a diet that makes it easy to plan the foods and meals you will eat. Click here - Medifast - to try the Medifast diet meal plan to help you get started losing weight. Medifast is physician-developed.