The results are in for 2007 - the healthiest states listed down to those unhealthiest. Of course, everything is relative so even the top-ranking state may not be at the weight and level of health and fitness it should be. The collective health of the country cannot be singled out by one state or a few. The policies, plans, and marketing effort of government and private industry to help support the health of the citizens is completely lacking. We must make the necessary changes to get back to good health - that means weight loss for a healthy weight, a diet plan for proper nutrition, and regular exercise for fitness. (One meal plan recommended to assist with weight loss is Medifast.) Here's how each state stacks up (from WCVB-TV) --
Vermont remains the nation’s healthiest state according to the 15 th annual rankings. Vermont took the honor for the sixth time in the past seven years in Health Care State Rankings 2007, a reference book of state health statistics published by Morgan Quitno Press of Lawrence, Kan.
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“Vermont offers great access to primary care doctors, has a low teen birth rate and a high percentage of citizens covered by health insurance,” said Scott Morgan, president of Morgan Quitno Press. “In addition, the people of Vermont are physically fit: it has one of the lowest obesity rates among states and some of the highest percentages of citizens who exercise.” more...
Comment: It takes one change to start the movement of better health, but it must be done in order to secure a healthy future of all citizens so that collectively we can secure the future of mankind.
Note: If you are interested in a meal plan to assist with your weight loss, Medifast provides a diet that makes it easy to plan the foods and meals you will eat. Click here - Medifast - to try the Medifast diet meal plan to help you get started losing weight.
The Health & Wellness Institute, DC PC
